After twisting my ankle at the end of a particularly gruelling workout, I became determined to improve my flexibility and coordination. The reason for my clumsy accident was a mixture of having the balance of a baby giraffe and leg fatigue from heavy weights, and something needed to change.

Following thorough research, I decided to try something new while allowing my body to heal. This led me to a more holistic approach and ultimately to a love of Pilates.

I studied in London with the Future Fit academy and then went on further to specialise in Pre & Postnatal Pilates and Common Orthopaedic conditions.

It has always been a dream to one day open my own studio, and after moving to New Zealand that opportunity arose and Pilates Lab was born.

I am CIMPSA registered in the UK and REPs registered in NZ so you know you are getting world class teaching advice.

"A good instructor should know how to work with a wide range of bodies, big and small, short and tall, injured and pain-free. We’re not training to be Olympic gymnasts. We’re just hoping to grow stronger and more at home in our bodies. And that’s something everybody deserves to feel."

Pilates Lab is a warm, calm and inviting space. We have room for up to six participants and aim to be welcoming to everyone. It’s partly our small class sizes that help us do that. A small class creates a more intimate atmosphere, allowing you to feel more comfortable with your fellow participants and I can give each person in the class personal attention, helping them with their form and ensuring they get as much as possible out of each movement.

In the studio we use small equipment from blocks, bands and balls to hedgehogs, straps and of course the infamous magic circle!

Thick Pilates mats are provided for use with grip socks or you can bring your own yoga mat to place on top and go barefoot.

We also have bathroom facilities on site, a first-aid kit and water available.