Classes
Physical fitness is the first requisite of happiness - Joseph Pilates
Doing things a little different...
Here at Pilates Lab we are all about trying new ways to engage our bodies through Pilates.
Whether it’s your first time, tenth, or 100th; classic Mat based or Contempory class.
We have something for you!
A mix of classic and contemporay Pilates moves with the addition of light hand weights.
A rocking fun Pilates class to improve balance while strengthening the core & building stability.
A flowing stretch class with guided progressive muscle relaxation to restore body and mind.
Focusing on Pelvic Floor & Restore in this specially designed mums and bubs class.
Standing Pilates class to strengthen and lengthen the body while improving balance, mobility and core.
Our feature class changes on a regular basis, highlighting specific areas of need.
Have a group of friends or club?
Why not get a class or workshop designed just for you!
From 1hr - 8wks
Prices start from just $10 per person when booking out the studio (6 people)
Bookings are essential due to our small class sizes
