Pilates Lab is an amazing way to get back into fitness in an engaging and friendly environment. I love the focus on building core muscle and stability, and how much this helps to prevent injuries down the path. Wholeheartedly recommend for anyone looking to improve themselves!

       Emma, Meta review

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Pilates has helped me regain my confidence in performing tasks I was scared to do. From simple things like picking things up off the floor to playing golf. Now I know I have that core strength and remember to always engage my transverse abdominals. The classes @ Pilates Lab are great and I make more and more progress every time I attend! 

Sergio, Google review

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Happy, relaxed and calm atmosphere - even with crying babies (postpartum 6 week workshop)!
Explains exercises and their benefits really clearly. Mary makes sure you are comfortable and corrects movements so you can get the most from the class.

Meg, Meta review

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I love Pilates Lab! Mary is such a wonderful instructor and really knows what she is talking about and teaching. A really friendly personable space to do Pilates. The Stretch and De-stress class is heaven, you leave feeling like you are walking on cloud 9!! Highly recommend Pilates Lab for anyone.

Kylie, Meta review

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Pilates lab was a life saver for my bad knees. Mary is so knowledgeable! Given it's a small boutique studio it's almost like having a one on one instructor. She suited every move to my injury . And for the first time ever (after years of sports and yoga) - she taught me how to use my core properly. Highly recommend her!

Fran, Google review

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I love the way Mary breaks down and explains each exercise so you really understand the move.

Classes are small and friendly, its such a lovely studio space!

Oh and the ‘Stretch & Destress’ is heavenly - My body feels longer and soooo relaxed after! Highy recommend.

Rachel, Meta review

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I was very lucky to win a free session at Pilates Lab, and after this introduction I felt that I had finally found an exercise that I could really get in to and enjoy. It took me a while to sign up properly, but I can honestly say I have never looked back. Mary is a fantastic instructor. She breaks the Pilates moves down step-by-step, explains what the move is doing for your body, and makes sure you are doing them correctly.

I really look forward to each session I attend. Pilates Lab has been everything I’ve been looking for. I feel stronger, fitter, and healthier. Thanks very much Mary!

Amelia, Meta review  ⭐️⭐️⭐️⭐️⭐️

My daughter had to convince me to give Pilates Lab a go. I was reluctant for a long time, despite seeing how much she enjoyed her sessions and how great she looked. It seemed like fun but too energetic for a grandma like me. I’m so pleased she persisted. Mary was wonderful and worked us gradually up through different stages. There was no pressure but instead encouragement to keep working at a level that suited you. It was so good for health and balance, while also teaching how posture works and building core strength.

Pilates Lab offers a great sense of community, along with fitness and fun. I’ll be back!

Shelley, Meta review ⭐️⭐️⭐️⭐️⭐️

Love classes at Pilates Lab! My favourite is Fitness Pilates - a little bit of a different take on your traditional mat pilates. I love the challenge and the small class sizes with a max of 6 people. Upbeat music to keep you motivated and a lot of laughs along the way. Mat Pilates is great too - each one I've been to has been different keeping it interesting and challenging. Very much recommend Mary at Pilates Lab and urge you to give it a go. Such a great space and vibe to help you both physically and mentally with your health and wellbeing.

Tabitha, google review ⭐️⭐️⭐️⭐️⭐️